Strategist • Coach • Speaker

This is why I'm a certified Leadership Coach, so I can help people like you build the confidence to break free from "the shoulds" of your potential, balance your striving strategies, and create the impact you truly want.

I'll help you make your impact.


When a breast cancer diagnosis became part of my journey, instead of feeling worried for my health, I was filled with dread, for my career. That experience taught me something profound about my belief that my achievements defined my self-worth.

After beating cancer and as my career continued to progress, it still took years to build the confidence to experiment, drop my limiting beliefs, and embrace self-discovery. All of that led me to trust the calling to help others overcome internal struggles and connect with their true values and priorities.  

When life throws you a curve—learn from it.

For years, I followed the script of what I thought success should look like, feeling uninspired by what I was achieving, and frantically focused on taking the “right” steps as I climbed a ladder that wasn't lined up with a place I wanted to be going. 

Even though I was adamant about making an impact and leading others to succeed, deep down, I knew something was still missing. 


Get lined up to where you want to go.

For as long as I can remember, I’ve been a leader in liminal spaces, helping to connect people from one place to another.

Want to learn about my coaching process?

What are my coaching sessions like?

credentials

review my

accredited coach

erickson international

coaching member

international coaching federation

PMP

Project Management Institute

cancer Mentor

imerman angels

COACHING
PROCESS

01

Deep Dive 

We'll start by getting to know each other and create your overall professional development plan by looking at the most important areas of your life. From there, you define clear and specific goals that align with your life, leadership, or career vision (even if you are currently feeling stuck!) I'll help you break these goals down into achievable milestones and measures of success.

02

Values & Energy

Core values act as our inner north stars, pointing to what will bring a sense of purpose and fulfillment. We’ll assess what areas of your career and life are currently aligned with your values and energize you for success — and get honest about where it might benefit you to shift your priorities.

03

Understand challenges

As a focused listener, I’m able to point out where your thinking and mindsets may be limited. Our work together tackles challenges by reframing your thinking and shifting your perspectives to overcome these barriers, while remaining realistic and true to who you are.

04

Build momentum

With a clear plan, aligned values, and a more supportive mindset, you will organically feel more motivated and confident to take actionable steps toward your goals. We'll break these actions down into manageable tasks and establish a system of accountability to ensure you’ll make progress you’re excited about.

What to expect in a session 

Each package includes a high-level structure outlined in a coaching proposal. We'll work through the structure, but we'll be checking in with each session to ensure we're working on the right things. We can adjust the structure to meet your needs.

Our Coaching Flow illustrates how a session is structured, and how we work together to make progress with each session.

COACHING
SESSION FLOW

"Even when I didn't know where to start, Kristen did. Grateful for her heart, skill, and tenacity."
"Kristen developed and shared tools with me that made small changes in my approach, creating a big impact on my success."
"Working with Kristen was a game-changer for me. She is a catalyst for positive change and a joy to work with."
"Kristen coached me through exercises that were extremely useful in helping me to see myself more clearly and successfully change my career to a better fit for my life goals."
"Kristen was able to focus my energy! With her guidance, I'm able to advocate for myself in tough situations at work. Now I'm feeling empowered!"
"Coaching with Kristen has helped me connect dots in different ways than just by unraveling my experience. It has helped me reframe and see things in a slightly different way, so I can connect the dots differently." 
"Kristen helped me recognize and support my core values. Each time I meet with Kristen, it fills my cup, renews my energy, and unlocks the potential for me to accomplish so much more."

Real Success • my clients • Real Stories

GET STARTED

Book a free chemistry chat

Interested in learning more? Schedule a free call to chat through your professional goals today.

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